Author Archives: Nabil Bouassaba

Losing a job can be a difficult and emotional experience. The feelings of uncertainty, stress, and anxiety that come with job loss can be overwhelming, and it can be hard to know where to turn for support. If you have recently been laid off, know that you are not alone. Many people go through thisContinue reading “Navigating Job Loss: Tips for Emotional Support and Resources for Those Recently Laid Off”

It is crucial to have goals and dreams, but the question is, what do we do when things get difficult? One of the most vitally crucial aspects of being human is being able to imagine what the future holds and maintain a sense of hope when things don’t go our way. It is important toContinue reading “Becoming A Storm Survivor”

Boost Adaptability   George Bernard Shaw said the reasonable man adapts himself to the world; the unreasonable one persists in adapting the world to himself. Therefore, all progress depends on man’s unreasonableness.   The ability to adapt is not innate but rather a learned intellectual habit. Being able to quickly learn new abilities and behaviorsContinue reading “Bending and Flexing With Changes”

Self-diving is a cognitive ability that empowers us to adequately comprehend our strengths, shortcomings, and controlling qualities just as others perceive them. Self-diving is the most significant way for us to access our capacity to control our outcomes. Self-diving is similar to self-awareness, which incorporates our capacity to perceive what’s going on within us andContinue reading “Deep Self-Diving (Catching up with ourselves)”

For the avoidance of doubt, let me state unequivocally that I am of the opinion that there is no such thing as an emotional machine, nor do I believe that there ever will be in the near or far future, and the reason for this is that human biology cannot be replicated either by humansContinue reading “Whether or Not You Believe in Affective Computing“

The ability to adapt is not innate but rather a learned intellectual habit. Being able to quickly learn new abilities and behaviors in reaction to shifting circumstances is a critical component of this type of leadership competency, which requires both emotional and social intelligence. These days, the normal stresses that life brings are compounded byContinue reading “Adaptability: How To Bend And Flex With Changes”

  Self-Regulation   Tension and stress are unavoidable as we make our way through the obstacles we face on a daily basis. Difficult circumstances will arise, but how we choose to respond to them is entirely up to us. Here are some tips: Employ the strategy of talking or being silent. When someone cuts youContinue reading “Gray Matter & Leadership: Fostering Resilience – Part 2”

Recovering from failure     The American Psychological Association (APA) defines resilience as the process of successfully adapting to difficult or challenging life experiences, particularly through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.    Resilience also refers to the outcome of successfully adapting to difficult or challenging life experiences. APAContinue reading “Gray Matter & Leadership: Fostering Resilience – Part 1”